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Training status and VO2max in fenix 5s are decreasing while my actual fitness is increasing. Why is this?

Odette_W

My training status has gone from productive to unproductive and vo2max is dropping. However my actual cardio fitness and strength are increasing as my workout intensity has increased also. Don't understand why this could be so.

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    If your VO2 max is decreasing then you will get the status unproductive (or some other "negative" status). That is how the training status works. You will get productive again when your VO2 max increase.