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Trainingstatus is different between Connect App and watch after Trainerroad workouts

My watch (fenix6) says, my training status is "strained", my Connect App says it has no data. This appears when not running but only recording bike activities via Trainerroad. I've synced my Garmin Connect account with Trainerroad; an activity (and bike vo2max) is visible on the Connect app after. However, my watch shows another training status - how's that? Or how can it be changed?