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Heart rate variable status always showing low or unbalanced

I just want to switch this off now. It's demotivating.

Even if I'm well rested (I've known my body for long enough), it says unbalanced or low, leading to my training status showing strained. It doesn't seem to recalibrate.

How do I switch it off? I don't want it any more, it's rubbish.

. Failing that, how can I get it to recalibrate.

0 trux over 2 years ago

1830707 said:
How do I switch it off? I don't want it any more, it's rubbish.

Swipe the panel to the side, on the MyDay screen

1830707 said:
Failing that, how can I get it to recalibrate.

By master-resetting the watch to the factory defaults. It will then re-calibrate the HRV baseline (takes up to three weeks). Or just wait a few weeks without resetting the watch - the baseline is slowly adapting, even if the initial calibration was done in the period when your HRV was at exceptional levels.