My watch tells me to increase days with high intensity and minutes with high intensity in order to improve my vo2max and fitness age.
Yet, the only thing it shows is intensity minutes per week.
It would be highly appreciated to have days with high intensity and minutes with vigorous intensity on the my day screen, to follow the recommendations. Would it be possible to bring those to the app? My vivosmart 5 surely measures those, but I can only see them if I go through all workouts manually