How can I get a VO2 Max from my Venue Sq when most of my exercise is done on a treadmill
How can I get a VO2 Max from my Venue Sq when most of my exercise is done on a treadmill
I made a suggestion that might help another soul discover their estimated VOX MAX score.
If you want a VO₂max estimate on your watch, other that what it offers out of the box, you can install one of countless apps offering that functionality. Garmin will likely stick to their own methodology and to the algorithm developed by FirstBeat.