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My forerunner 45 can't find Gps connection.

Do i need to connect with the app to find connection with Gps?  Mostly no connection is found. Only speed and time, no distance is measured.

  • You don't need the app or phone to get a GPS position. 

    If you get speed and time you must have a distance. Speed is distance divided by time. 

    Can you post a link to one of your activities so we can have a look? 

  • You need to sync up and then (every few days) either with Garmin Connect Mobile, or over the USB cable with Garmin Express, to get a fresh Ephemeris data (either an EPO or a CPE file containing the current satellites position data). If you have an expired or a damaged ephemeris file, it may take 15 or more minutes to get the GPS lock.