Good morning
I'm worried there isn't a solution to this problem, but just in case...
Last week as part of Coach Amy's Half Marathon plan (week 12/19) I received a standard message about changing target finish times. As the confidence level had been at the max for a couple of weeks I reduced my target by 2 mins. It really messed up my workouts, so I changed it back. Now, when I look at my schedule it appears to have set my training back 5 weeks - my workouts for this week are identical to the ones I did in week 7. Surely this can't be right? I'm now concerned that I'll regress over the next few weeks before the race.
Anyone had this problem, and know if there is a solution?
Thanks.