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Do bike rides without power meter not count towards 7-Day training load?

The help pages in the Connect app are not very clear in this regard, but if I go for bike rides without using a power meter, can i get my 7-day training load updated in the Connect app?

0 Emma over 3 years ago

A power meter is only required if you want to get a VO2max. However, to get your training load, you need to use a heart rate monitor.