Related
This discussion has been locked.
You can no longer post new replies to this discussion. If you have a question you can start a new discussion

Presentation of sleep data in Garmin Connect - heart rate and stress level (HRV)

7053607
over 3 years ago

I guess, the sleep stages are calculated from the following data:

  • Movement
  • Heart Rate
  • Stress Level (HRV)
  • Breathing Rate

I assume that heart rate and Stress Level (HRV) play an important role in determining the different sleep stages. During deep sleep I would assume heart rate and stress level to be lower, whereas during REM I expect those values to be higher.

At the moment, the sleep stages can only be shown together with graphs of movement, breathing rate and oxygen saturation.

Please offer the option to also show graphs of heart rate and stress level (HRV) together with the sleep stages.

Thanks for your help. Looking forward to an update to the app... :-)