What makes a workout cardio for the badge?
Did an indoor bike ride this morning and it did not count toward cardio badge.
Mike
What makes a workout cardio for the badge?
Did an indoor bike ride this morning and it did not count toward cardio badge.
Mike
Because Cardio is its own type of training. Look at the Cardio workouts in Garmin Connect to see example of Cardio training.
Indoor cycling is a sub under Cycling.
If Cardio would be a top level type pretty much everything would be under it like all running types, all cycling types etc.
Think of cardio as a type of training just like indoor rowing. Most group training would be of type cardio (if not under HIIT or Strength).