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Can you explain what makes a workout cardio for the badge? Did an indoor bike ride and it did not count.

What makes a workout cardio for the badge?

Did an indoor bike ride this morning and it did not count toward cardio badge.

Mike

  • Log it as the type Cardio. That is it. 

  • This is the solution. 

    But why is Cardio not the topic, and Indoor Cycling the sub?

    This would make sense to me. 

  • Because Cardio is its own type of training. Look at the Cardio workouts in Garmin Connect to see example of Cardio training. 

    Indoor cycling is a sub under Cycling.

    If Cardio would be a top level type pretty much everything would be under it like all running types, all cycling types etc. 

    Think of cardio as a type of training just like indoor rowing. Most group training would be of type cardio (if not under HIIT or Strength).

  • Hi Andy,

    Cardio is under strength included. And I think, it is a little bit chaotic there, but anyway. 
    I will not have clean cardio, as I am indoor cycling or having threadmill. 

    Thanks for your support.