My garmin shows me that I am stressed when I am asleep is this normal?
My garmin shows me that I am stressed when I am asleep is this normal?
I don't smoke, I don't exercise late & I only drink 1 night a week. I'm 55 and really only have the garmin to monitor my steps and cycling to work and back, also what my heart rate is, average low of 52. I just noticed on the stress monitor that I seem to be stressed when I'm asleep.