Hello, id like to create short specific hiit traiing for my vivoactive 4 and im kinda out of ideas how to do that.
Specifically I want to create short cardio training for punching bag (20 sec activity, 10 sec cooldown with 10 reps), but i am out of ideas how to do that. I tried creating custom workout under HIIT category, but there is no punching/boxing or whatever exercise that would fit my needs in options.
I also tried to create generic activity under custom category, where i can just put workout/cooldown time, without specifying actual excercise, which is fine in garmin connect app, but i cant upload it into my vivoactive 4, as it is "not supported".
Any idea, how to solve my problem, besides creating cardio with fake (different) excercise, or did i just buy garbage accesory for ~300€?
