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Load focus not calculating correctly

BethKeo

So I just went for a ride today that had an exercise load of 64, and it says it was low aerobic, but my low aerobic score for the month hasn't changed at all? This is driving me insane - I'm sick of my device telling me I'm unproductive Rolling eyesRolling eyes

  • 0

    I've just added my low aerobic points up and it should be at 199..

  • 0

    Status "Unproductive" means that your load is good, but your fitness (VO2 max) is decreasing. You might not see that your VO2 max is decreasing since it is rounded to the closest integer, but you can look at the arrows in the Training Status widget to see which way they are pointing.

  • 0 in reply to e7andy

    Hi! Thanks for your response :) 

    Where it tells me what my load focus should be though, it's telling me I need to do more low aerobic activities - when I do these, the low aerobic score doesn't change at all. This is the main issue I'm having. 

  • 0 in reply to BethKeo

    My guess is that it is either a display thing or something with the update time. Meaning that it is accounted for even if it isn't displayed or will be updated a little later.

    I would just wait and see and follow up on the value for a few days.

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