I wear my watch in sleep. Since the last update Garmin connect show that I sleep less than before the update.
What is wrong?
I wear my watch in sleep. Since the last update Garmin connect show that I sleep less than before the update.
What is wrong?
Many months ago. It seemed I lost deep sleep, much less than say a year ago. This lasted for many months. Now if seems I get deep sleep, like long ago, but at the loss of REM, which now zero.
what’s up?