Hello. I have a Garmin forerunner 935 and when i try to program a race in Garmin connect i cannot fine the speed section i onluy find cadence, Pace, cardiac frequency but there us no speed. Can you explain to me why.
Hello. I have a Garmin forerunner 935 and when i try to program a race in Garmin connect i cannot fine the speed section i onluy find cadence, Pace, cardiac frequency but there us no speed. Can you explain to me why.
For running you should use Pace. If you do a bike workout you will use Speed.
Pace and Speed are two ways of measuring the same thing but with different units.
Pace is minutes/km (or minutes/mile). Speed is km/h (or miles/h).
speed = 60 / pace
Ex. 5 min/km => 60/5 = 12 km/h, 4 min/km => 60/4 = 15 km/h
Thank you for tour Time. I know that Pace and speed Can be both used to mesure performance in running.
But in order to do some kind of exercices its better to use speed but i cant find it in the program.
And the thing is that i didnt understand why my running mate can use it in the same watch forerunner 935.