Mobile Apps & Web

Garmin Connect Mobile Android VO2 15 Minute Walk

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VO2 15 Minute Walk

Tickmatrix over 4 years ago

Ref. www8.garmin.com/.../GUID-2D363C53-D6DB-4B8C-B621-7C5D858841A8.html

I do a 45 minute walk each morning, for the best VO2 results which is best:

1. Record my walk over 15 minutes.

2. Record my walk over 45 minutes

Top Replies

Garmin-AmberD over 4 years ago +1 verified

Hello! A 45 min walk would be collecting more data which is better for a VO2 Max reading.

All Replies

+1 Garmin-AmberD over 4 years ago

Hello! A 45 min walk would be collecting more data which is better for a VO2 Max reading.