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Problem with the sleep time. It realy false. Vivo4

Triman49
over 3 years ago

I have the Vivo4 and 

I spent a sleepless night, not slept at all. 
I listened to TV and went to bed at about 6:30 am. 
I got up at 9:00 am without really having slept. 
when i looked on the garmin connect app, i slept 
6:14. I had all the sleep phase while I was watching
television. completely crazy. Do you have them 
problems like that? its mean that its said anything 
finally really very disappointed. Do you have any 
suggestions? I put a screen shot. My app is in french
On Androïde.
  • +1 over 3 years ago

    The sleep tracking is mostly based on movements. Scroll down a little more and click the Movement button. Everyting below Low is considered to be sleeping. Since you didn't move much during your normal sleeping time the watch considered you to be sleeping when it found low movement patterns. There might be some other factors that also affects sleeping time, but my observations have been that the main factor is movements.

    For these special occurances you must edit the logged sleep time.

  • 0 over 3 years ago in reply to e7andy

    Ok it make sense. Thanks for your answere. I really appreciate it. I think, like the fit bit with the app for Apple smart phone is better for that. You clic on your app when you go in bed so it can't do that mistake of reading. I had fit bit watch but with the android app it was not working in same way. Only on Apple app is working like that. I don't know if garmin did the same way with the Apple garmin app. 

  • 0 over 3 years ago in reply to e7andy

    Hi

    e7andy said:
    Everyting below Low is considered to be sleeping.

    I don't find that to be the case? My sleep from last night shows Sleep (Deep, light and REM) with movement above low. Maybe I am misunderstanding what you are saying?

  • 0 over 3 years ago in reply to Al P

    Post a screenshot of the movements so I can have a look at it. It is interesting to get input from other data. 

    Which watch? Does it have Advanced Sleep Monitoring (ASM)? 

  • 0 over 3 years ago in reply to e7andy

    Hi it's a Vivoactive 4. See below. Maybe I am interpreting this incorrectly? No ASM I don't believe.

  • 0 over 3 years ago in reply to Al P

    No, you are reading it correctly. What I see is that going over Low in movement doesn't mean that you are awake. The limit seems to be the line above Low. When you cross that line you are considered to be awake. You have two of those awake patterns marked in pink color.

    ASM seems to be available for many watches and even the Vivoactive 4:
    [https://support.garmin.com/en-GB/?faq=qvzNMwxuTb9NxZ6Ce2a9z9]

    I think there are an even more advanced sleep monitoring available for just some Fenix 6 and MARQ models, but I can't find that support page that I found yesterday.

  • 0 over 3 years ago in reply to e7andy

    Hi thanks. The pink is indeed awake but the purple is REM, the dark blue is deep and the light blue is light sleep. So there are places in that graph where movement is above low but there is still deep, light, and REM sleep.

  • 0 over 3 years ago in reply to e7andy

    The watch is vivoactive 4. 

  • 0 over 3 years ago in reply to Al P

    Yes. You are considered to be awake when the movements are above the line above Low as I wrote in my previous post.

    e7andy said:
    The limit seems to be the line above Low.