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new garmin instinct solar. Calorie Count is too low.

 Daily activity is very low. I Walk more Than 15000 steps and get around 400 kcal for activity that day. However if I track a seperate training activity it seems to be registred correctly.  I have checked my setting and can not find any mistakes. I am 175 cm and weight 76 kg. I am female. My basal calorie level is 1814 kcal. 

  • As soon as the HRM is in use, the Calories do not depend on the number of steps, but on the HR and on the HR Variability. So if the HR was not really high, and the HRV not really low, then the Calories won't be as high as they would be in the opposite case (all with the same number of steps).