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Lactate Threshold Not Updating

Former Member over 5 years ago

Hi, mine hasn’t updated for over 4 weeks now, is that normal? The last reading on the graph is November

0 Former Member over 4 years ago

Still not updated, can anyone help please?

0 trux over 4 years ago in reply to Former Member

Performing a Guided Test can help determine your lactate threshold estimate. To do this, you must meet the following conditions:

A chest heart rate monitor strap must be worn
An established VO2 Max estimate must be set
The test must be completed while running outdoors with a GPS signal lock. Completing a warm-up jog prior to starting a guided lactate threshold test is recommended.

For steps to perform this test, search for the keywords "Guided Test" in your device owner's manual.