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Corrupted FIT file

Hi there, 

I have just finished a long and very hilly run. The steps have synced onto Garmin Connect but the activity hasn't!

I've tried to manually upload it with no luck and tried to fix it myself using but I get an error message when trying to upload the file 

Please could someone help fix the file? I will be gutted if I'm not able to record the data! - the FIT file is here as it wouldn't let me upload it onto the forum 

Thanks in advance it's very much appreciated!! :) 


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