Hello everyone,
I'll come straight to the point, Garmin says my VO2 is 71, with an estimated 5k of 15:59, while my PB is 19:24.
This is because in the last 2/3 months I've recorded my rowing activities as running with my old FR235.
I've now upgraded to FR745 which supports rowing so this isn't happening anymore.
My problem is that with this wrong VO2 I can't use FR745 daily's suggestions since they are predicting an outrageous pace.
Do you have any advice on how to tackle this?
