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For those recovering from prostatectomy, how to add Kegels as an activity..

Former Member over 4 years ago

Many other post-operative activities require tracking.. is there a way for users to add their own specific daily activities? App seems to only cater for fitness freaks & ignores all those doing specific exercises to help in recovering from accidents, disease, operations etc

0 trux over 4 years ago

Yes, on most Garmin watches, you can add a custom defined activity, If your watch does not have that option, record it as Cardio for example, and type Kegels into the title of the activity.