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Training program mismatch with Training status

I've returned from an injury. So, my training status shows me unproductive or over reaching however, i am following a Garmin coach training plan. How do i continue to train safely? Which plan should i follow?

0 trux over 4 years ago

RidesCenturies said:
I've returned from an injury.

RidesCenturies said:
Which plan should i follow?

Do not take online advices for this kind of problems. Consult your physician. Do not expect Garmin (or the user community) to tell you what to do after an injury.