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Difference Garmin connect and MyFitnessPal

Former Member over 4 years ago

Can someone explain why there is such a big difference between the calories in the 2 apps?

Also, why is there such a big difference in the "active" calories?

And most importantly: which should I trust?

Thanks in advance!

0 trux over 4 years ago

The values are identical in my case. I enabled the Negatve Calories Adjsutment, as recommended, though, in MFP settings.