I am a 41 year old male in fairly decent shape. I've been running 5-6 days a week. My fitness age is showing as 20, which seems rediculous.
A running buddy of mine, who is more of social runner has a VO2 well below mine, but also has a fitness age of 20. So does his wife. It seems like this is a bogus static value?
Anyway to get this to reset and calculate correctly. My fitness age according to other available calculators is now likely around 33-37.