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Forerunner35 User Settins in Connect app

Former Member
Former Member over 5 years ago

In the Connect app there is a User Settings, and in these setting there is a heading labelled Activity Class" with numbers  from zero to 10.

Mine has a check mark on number 9. What does that mean? Im not sure what to make of it?

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  • 0 over 5 years ago

    Go to the equivalent Device Settings × User Settings in Garmin Connect Web - there is a detailed explanation if you click the question mark:

    Activity Class

    How Active You Are

    Your Activity Class is established when you specify your activity level during account setup. Activity Class is a measurement of the frequency and length of an athlete’s training sessions in a given week.

    Activity Class is measured on a scale from zero to 10. Zero indicates no exercise, and a 10 is earned by exercising daily with at least 15 hours of training time each week.

    Class Breakdown
    1. No Exercise
    2. Light exercise once every 2 weeks for less than 15 minutes
    3. Light exercise once every 2 weeks for 15 to 30 minutes
    4. Light exercise once a week for around 30 minutes
    5. Light exercise once a week for around 45 minutes
    6. Regular training 2 to 3 times a week for a total of 45 minutes to 1 hour
    7. Regular training 2 to 3 times a week for a total of 1 to 3 hours
    8. Regular training 3 to 5 times a week for a total of 3 to 7 hours
    9. Almost daily training for a weekly total of 7 to 10 hours
    10. Daily training for a weekly total 11 to 15 hours
    11. Daily training for a weekly total of more than 15 hours
  • Former Member
    0 Former Member over 5 years ago in reply to trux

    Thank you. That is very helpful!