I have been working on a building and had been climbing up and down and moving a ladder and was wandering how to record this in the application as an activity
I have been working on a building and had been climbing up and down and moving a ladder and was wandering how to record this in the application as an activity
You can choose an existing activity, or create a custom one. If you work outdoors and need to track the GPS position (and do not mind the higher power consumption) use an outdoor activity, otherwise you can use for example Floors Climb, Stair Stepper, Cardio, or just create your own Ladder Climbing, and adjust the settings to your liking.
As for the Calories - you do not need to care about any setting, since they are calculated with the help of the heart rate monitor automatically.