Hello,
This is bugging me and I thought someone might have the answer, I've just recently bought a Garmin watch and I am desperate to try and achieve a 5k in under 23 minutes. I went for this run ( screenshot below ) last night. If I add up all my split times, I work out that my total time should be 22 mins 44 approx, so how does Garmin give me a total time of 24.07 ?
I started my watch and ended my watch immediately. Can someone explain to me how that total time has been calculated ?
Thanks