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V02 Max falling whilst increasing exersise levels.

Former Member over 5 years ago

My V02 Max is dropping and my fitness age is going up but am doing more exercise. 2 weeks ago my V02 Max was 45 and my fitness age 39, I upped my exersise level and it has fallen to a V02 of 40 and fitness age up to 45. Does anyone know why this would be and is V02 worth taking any notice of.

Thanks - Mark

0 2572843 over 4 years ago

I have a similar problem. It is odd that Garmin has not replied to this in over 10 months...