why the calories burned, do not coincide with the active ones?
why the calories burned, do not coincide with the active ones?
why the calories burned, do not coincide with the active ones?
Because durig the activity you also continue burning Calories with the Resting Metabolic Rate (RMR). In other words:
Activity Calories = Active Calories + Time of the activity (in minutes) * Daily RMR / 24*60