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Preloaded training plans

I am 67 years of age. I had hip replacement in 2013. I'm just trying to return to get some exercise which is why I purchased the Vivosport.
I've noticed all the preloaded training plans have running or a mixture of running and walking.
I cannot run and don't want to run. Is there a way to alter the preloaded plans to strip out the running, leave the walking and maybe add some Hiking? Or, do I have to set up a custom plan from scratch? Is it even possible to Set up a plan for walking only?

0 TrippyZ over 7 years ago

What is the goal of your training?

0 Dr Phil over 7 years ago

Running, unless you are being a pedantic exercise scientist, is just fast walking (yes I am ignoring the technicalities of feet on the ground etc.) Use the program, but just adjust the pacing to whatever works for you - walk fast, walk moderately fast, walk not so fast.

But as TrippyZ says, "What is the goal of your"...exercise.