My watch says I have a VO2 Max of 59 and have an estimated 5k time of 19:23 however I recently ran a 5k at 16:26 and I consistently run 16:50. I don’t wear my watch during races because it distracts me. Is there any way to set a base for my watch so it isn’t so far off? I have a forerunner 245. Thanks in advance
