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Forerunner 310XT wont upload without re-pairing every time

Garmin Express is driving me mad! I used to be able to sync workouts from my Forerunner 310XT with no problems but over a month ago when a new version of GE auto updated on my desktop it just refuses to upload any workouts without me going through the following (this was suggested in a post I found on a google search from another exasperated user)...
- launch Garmin Express, from drop down pick 'add new device'
- GE searches and finds another Forerunner 310XT which is 'not compatible with Express' and offers me an 'ignore button' which I press
- I go to drop down again and pick 'add new device', this time it finds another Forerunner 310XT with the same serial number as the one it already lists! I click 'add device' button
- GE starts a pairing process and I need to click the button 'I want to sync to exisiting account', I then need to put in my Garmin account logon details
- Finally GE deigns to upload my workout :(

I keep checking for newer versions of GE which may fix this bug, but after many different versions there is no solution to this nightmare (I am on the latest and greatest GE v3.2.19.0
If anyone knows of any other workarounds I would love to try them out as I am on the point of ditching Garmin forever and getting something else that is easier and reliable to upload.
(BTW I have tried the upload on 3 different computers, 2 running Win7 and one running Win8.1 and so am confident it is a GE issue)