Hi I am new to this so please treat me gently.
I have a Forerunner 305 and have for a couple of weeks successfully uploaded my activities to my Garmin Connect site using Garmin Express.
I have now set up a Heart Rate training plan on my calendar on Garmin Connect and updated my resting and max heart rate settings on my personal settingson Garmin connect. I have then requested these both be sent to my device using the 'send to device' link.
They both appear in the 'Sync Status' side bar.
When I click 'Send now' it then opens Garmin Express and then it does nothing - the sync no yellow tab is faded and does not react when pressed.
I have now been trying for a couple of hours to sync these updates to my device.
During this time I have updated Garmin express to the latest software versions and I have tried reset my device so none of the old training centre work outs are on there.
It still does not down load the Garmin Connect details to my Forerunner 305.
Can someone one explain (step by step assume I don't work well with technology) how I can get this stuff onto my device so I can stage my training tomorrow.
Thank you ever so much,
Bregje
