So I did an exercise last night whilst wearing the watch the previous time I had done an exercise it tracked it and added some intensity minutes. Yesterday I did a longer run expecting the run to show up on my app it is on my watch but not on the app. I transferred the file using the charging cord and so the run activity shows but it does not show up as intensity minutes etc. Why is that? Is there a certain way i should let the phone or app know I am going for a run prior to running I select run o my garmin 55 but it didnt show up last night on my phone