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Backup 245 and import to 945?

Ill try to ask here as well, Is it possible to backup my FR 245 

Like this:

https://support.garmin.com/en-GB/?faq=hWholZ8uPZ6PboXu5Nf7d6

And then import these settings to a new FR 945?

If so, will everything transfer, as watchfaces and so on?

anything i should consider before doing the switch?