I have sync issues

For the past 6 months I have been having regular issues with the Garmin app updating chronic load and also recovery time. I sync my watch or bike computer after exercise and the activity loads up fine. However the chronic load takes quite some time to update in the 4 week chart, also the recovery time doesn't upload to my watch even after multiple sync attempts. None of these issues used to happen and they have been getting progressively worse. Parts of the devices show the updated data and other parts don't. It makes no sense when the activity is update buy the load data isn't on the app for example, its like the right hand is not talking to the left. . anyone else having these issues?