It freezes when trying to do anything. Trying to scroll is super choppy and then it just freezes. I This is making it unusable. I also got the blue triangle of death for the first time ever.
Is the WHR Sub-System under the About showing 0.0.0?
Are you sure the HR setting as still correct? No powersave suddenly got activated with the update?
Try a software reinstall - got to Settings , About . Then press light button 8 times , select reinstall software.