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is it possible to "pause" a workout?

Hi.

My trainer is sometimes not very relialble with keeping up with the time schedule set for a certain training.

Mostly to do with some more rest needed by some of the runners in the group.

So sometimes I want to pause the workout for some time during a rest period. But I don't want the training to pause actually.

Is this at all possible?

I know I can advance the workout by pressing the lap button, but this request is pretty much the opposite.

  • You could set the rest periods to a duration "until lap button pressed" or do two rest periods, one with the specified time followed by one with flexible time ("until lap button"). Both solutions require then that you press lap button to advance to next step then.

  • I've wondered the same on my 945.

    Will 'stop', followed by 'resume' work?

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    update: I tried this out today, and it seems to work, FWIW.