I've started using the Concept2 rowing machines we have at my gym and discovered that the native Garmin "Indoor Rowing" activity isn't great.
From what I understand there are a few ways to get data:
- Garmin Indoor Rowing activity, with manually added distance
- ERGData mobile phone app syncing to Concept2 logbook which in turn syncs to Garmin Connect
- ERGIQ watch app that connects to the rower and creates an activity
What would be the best way to log the activity with the correct metrics (distance, stroke rate, etc) and for it to properly be calculated as far as Training Status and Training Load are concerned?