We need more info to see if a fix is actually needed. How much higher? For how long? Are you coming down with an illness, taking any medication, sleeping less, working out harder or less recovery time, something personal or at work on your mind? Several things can raise your stress level.
We need more info to see if a fix is actually needed. How much higher? For how long? Are you coming down with an illness, taking any medication, sleeping less, working out harder or less recovery time, something personal or at work on your mind? Several things can raise your stress level.
It shows low stress when my vivosmart 3 shows rest.
