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My new forerunner 45 wont turn on and has small writing on it - gps test, heart rate , foot pod

My forrunner 45 switched itself off and now won’t turn on. It’s coming up with small writing and a funny block screen when I press the buttons

  • You're on the diagnostics screen. I have an epix Gen 2. I can get to this screen following these steps. So somehow, you've done this or have a stuck "down" button

    • Power off the device
    • Press and hold the down button
    • Keep holding the down button while pressing the power/light button
    • When you see the Garmin Fenix logo, release the power button
    • Keep holding the down button until you see the diagnostic screen
    • You can cycle through the various screens using the back button
    • To get out of the diagnostic menu press and hold the power button until the unit powers off
    • Press the power button to turn the unit on and into normal operating mode