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Forerunner 45 settings change randomly on occasion

Periodically some settings on my Forerunner 45 will change.  1) I have time set to Auto but now and then it'll be 2-4 hours off and I have to change it to manual to fix it.  2)  Notifications will turn themselves on.  3) Pairing to my phone will be lost and I have to repair them.  4) Sometimes it takes upwards of 10-15 mins to sync to my phone (Garmin Connect app).

The watch is 2 yrs old and I usually only wear it while working out, so may just a few hours/week.

Has anyone seen this behavior and/or know how to fix these behaviors?  TIA