Hello, Does anyone know how to upload a custom workout from either the Garmin Connect App, or the Garmin Express Program from the computer onto the actual Garmin watch? I have tried so many times though creating a workout in both the Custom tab and through an actual activity (such as Cardio), then pressing the 'smart phone' icon and syncing it. However it does not seem to appear? I have even added it to my calendar on the garmin app, but it does not come up on my watch itself. The Garmin Coach workouts uploads fine. I really wanted this to work! I prefer to have the HIIT schedules programmed into my watch, then use my phone timer.