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What would be best for skipping?

Former Member
Former Member
  • Good afternoon folks. 

what setting on my 245 would be best suited for skipping? I can’t run at the moment and would still like to track myself through the app. 

thanks for any help, 

have a great day Thumbsup 

  • Former Member
    0 Former Member over 4 years ago in reply to tess

    After being off my feet for the better part of a year after knee surgery I wanted to get back into running. I’ve found that my feet of all things weren’t quite ready for the impact of a run and I quickly injured myself. My dream is to run like I once did and I’ve started with the jump rope in a controlled environment to begin training my feet again for the impact of longer runs 

  • I hope you work your way back up to running soon without further injury.  My husband is also coming off knee surgery and it just so happens he's starting back up and going on his first run this afternoon.  I'm curious though, why'd you direct your comment to me?  I never questioned the benefits of jumping rope.