The above photo is from one of my workouts today. Notice all of the quick drops in pace. I see this on a lot of my runs. I always attributed it to jumping up and off of curbs but the example given above had no curbs or sidewalks to deal with. Any idea if this is just a glitch with the gps or is this something in my running? Drops are in the 20-25 sec range. I would think I would notice that if it was something with my running.
Ideas?
