So, I did a quick 15 min HIIT workout this evening. I was using a chest strap and my total calorie burn for my workout was 24. I spent 52% of the time in my zone 3 and 31% in my zone 4. My HR graph confirmed this too. No flat line or missing segments. Checked all my settings (age, weight, height, HR zones, Max HR, etc) on my watch and in Garmin Connect. Everything is correct. Anyone else seeing this, or have any clue as to what might be up? I probably burned more than 24 calories typing this post. :D
I have the same issue. Normal 600+ calorie work out is now 126. I have lost my Garmin HR and am using a compatible one. All data on that front looks good. The link you have given is no longer working. Is there a fix?
What type of workout? running? If so, obviously 24KCal is wrong. One of the easiest and most accurate ways to estimate the Kcal burnt when running is "distance(km) x weight(Kg)", and it is very little depending on pace or HR zone. (it is, but very little compared to the total figure)
In my experience, most devices (Garmin included) give lower figures than they should.
