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Unhappy with my Vivoactive 4 and thinking about returning, am I using it wrong?

I bought the Vivoactive 4 last month because I started working out again after a few difficult years where I got really out of shape. I started doing Insanity because of the COVID lockdown and because I've done it years ago and it was a great 'get back in shape quick' training.

Because I'm planning to run and swim after finishing Insanity the Vivoactive 4 seemed ideal and it looks great. I was really happy with it, but after more then a month of using it I'm pretty disappointed about the features compared to other brands. I have 2 days left to decide if I want to return it, so I wanted to check if I'm using it wrong before I decide.

My biggest problems are that the data I get is very limited and the measurements seem off regularly. Sometimes the VA4 will be off by 20+ points compared to my chest HR monitor (it's an old one that I can't connect to my phone/garmin). I've been doing Insanity for 7 weeks now, and in the 6 weeks I've used the VA4 my VO2max is actually steadily going down (from 49 to 46) which seems weird, as I can guarantee I've been getting a lot fitter.

Lastly the data/insights you get when you don't run seem to be very limited. My Insights tells me 3 things: I get more steps than people, I climb less stairs and I sleep less than the average person. When I look at my sleep data it tells me on average I'm only 5-20 minutes in deep sleep (which doesn't match measurements with other devices I've done) and if I look at my workouts the only data I get is my average HR, max HR, time in HR-zone and est. calories burned. My body battery always ends up under 10 before 9pm as well.

If I compare this to friends who use other watches like Polar, they get sleep analysis, advice and suggestions, they get advice about over/undertraining, if your body needs extra nutrition etc. Basically they get a 100x more and in-depth information.

It feels like I'm paying full-price for a sportswatch that gives me the functionality of a $20 fitness tracker.

The design is great, I like the way it operates and I love that I wont have to bring a phone while running, so I'm hoping I'm just using it wrong. Hopefully I can get some advice, or is this just what it is when you don't use it for running?

  • There are a number of running features you won't see on the va or venu devices.  You'll see them on forerunners (even their name says "runner").  Running dynamics is the first that comes to mind, but there are other things like recovery time.

  • I think, that the name of the model does not determine its functions. Fenix has functions for runners too.

    In fact I am not heavy runner and my expectations are not very high. Running dynamics factor sounds very advanced.

    I would need only information about progress after training or/and suggestion if the next training should be harder to keep my current state. Training suggestions would be welcomed. 

    I think that pointed data are not very sophisticated and  should be given to casual runners as I am. 

  • We are quite opposite there. I don't care about what the watch thinks about my training strategy, but as a casually running engineer, I would really like to have running dynamics data. 

  • Anyway VA4 doesn't offer none of that, unfortunately....