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Best HIIT app that's accurate on calories burnt or that can sync WOD on REEBOK boxchamp

Former Member over 6 years ago

I have A Garmin Vivoactive 3 Music , Would just like to know what the best app is to calculate my HIIT / Crossfit calories etc burnt or even better can pair with the Reebok Boxchamp app to sync workouts ?

My wife and I do the same workouts but our calorie and effort levels are way different - she has an Apple watch .

Any advice will be appreciated.

0 Former Member over 6 years ago

if you weight different amounts and are different in height and composition, not to mention the inherent differences between males and females then I'm not surprised they are different!

Effort will be calculated by heart rate, mass and be dependant on your fitness level, and your calorie expenditure will reflect this.

hope that helps