Firmware 3.0

My device downloaded version 3.0 and wants me to install it. Considering how things have gone with past firmwares, I'm waiting. Anybody have any idea what's in it? Anyone upgraded already? Thanks!

edit-- found it! http://www.garmin.com/support/download_details.jsp?id=9284

Changes made from version 2.70 to 3.00:
* Added Varia bike lights support.
* Fixed some issues with personal records.
* Added GPS improvements.
* Fixed activity summary page occasionally showing the previous ride's data.